Episode 14 - Back to Basics NOW AVAILABLE!

Karate 360 is BACK IN STUDIO for their newest episode!

Download episode 14 - Back to Basics where Richard and Kalan return to studio after their first live show to discuss the latest karate tournaments, the 2017 WKF calendar of events, weight cutting in combat sports, and also what the 90% rule is and how it is used in karate performance

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Download or listen to the newest episode here!:

Youtube: https://youtu.be/lzZMKoHwW38

Itunes: https://itunes.apple.com/ca/podcast/karate-360/id1155857525

Soundcloud: https://soundcloud.com/user-52507…/episode-14-back-to-basics

Google Play: https://play.google.com/music/podcasts/portal/…

Our first LIVE episode is now available to listen and download!

Listen in as Peter Stoddart re-joins us along with a live audience as we talk about the weekend, how to prepare for tournaments, and our own favourite competition stories!

Youtube: https://youtu.be/uuK1Z4E3uhk
soundcloud: https://soundcloud.com/user-525070596/episode-13-live-from-the-bc-open-championships
Itunes: https://itunes.apple.com/ca/podcast/karate-360/id1155857525
Google Play: https://play.google.com/music/podcasts/portal/#p:id=playpodcast/all-podcasts

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San-Roku-Maru!!

Episode 12 - The Black Bet Test is NOW AVAILABLE!

New Karate 360 episode!

In this weeks episode, hosts Richard Mosdell and Kalan Anglos banter about what it takes to attempt your dan grading (black belt test) and what it means to pass. 

Karate training tip includes one exercise to improve both kata and kumite performance!

Listen,share, download, and follow on these platforms!:

Youtube: https://youtu.be/d64sU2Jg2_w

Itunes: https://itunes.apple.com/ca/podcast/karate-360/id1155857525

Google Play: https://play.google.com/music/podcasts/portal/…

Soundcloud: https://soundcloud.com/user-5250…/episode-12-black-belt-test

Next week, we'll be hosting the episode LIVE from the Karate BC Open at the Richmond Olympic Oval Centre!

Episode 11 with guest Peter Stoddart now AVAILABLE

Episode 11 with guest Peter Stoddart 

is NOW AVAILABLE!

This week in studio, hosts Kalan Anglos and Richard Mosdell are joined by 6th degree black belt and BC Team coach Peter Stoddart who chats about his coaching philosophy, how to prepare for a belt test or competition, how to balance dual athletes needs as a coach, as well as his time spent training in Japan. Listen on all our platforms to this great interview!

Youtube: https://youtu.be/ECT_dsIrOfg
Itunes: https://itunes.apple.com/ca/podcast/karate-360/id1155857525…
Google Play: https://play.google.com/music/podcasts/portal/…
Soundcloud: https://soundcloud.com/…/episode-8-world-championships-recap

Episode 10 - Karate Crossover now AVAILABLE!

Karate 360 NEW episode now availabe!

Episode 10 - Karate Crossover

Join Hosts Kalan Anglos and Richard Mosdell as they discuss the recent UFC 205 title fights between karate cross over athletes Stephen Thompson (versus Tyron Woodley) and the great Conor McGregor (versus Eddie Alvarez). Other topics include how to move through a front stance, and proper nutrition for karate athletes!

Don't forget to subscribe to us on Itunes and Google Play as well as watch us on 

YOUTUBE:

https://youtu.be/FG278Wcu_uA

ITUNES:

https://itunes.apple.com/ca/podcast/karate-360/id1155857525?mt=2

GOOGLE PLAY

https://play.google.com/music/podcasts/portal/#p:id=playpodcast/series&a=101218511

San-Roku Maru!

Episode 9 (Episōdo Ku) now AVAILABLE!

Karate 360 fans episode 9 (Episodo Ku)

is now

AVAILABLE

This week, we talk about the overall nation standings from the WKF World Championships, what makes a good karate instructor, and the tale of Richard's six black belts (below)!

Don't forget to download and subscribe to itunes, youtube, and Google Play!

YOUTUBE: 

https://youtu.be/4_IGZq_N688

ITUNES: 

https://itunes.apple.com/ca/podcast/karate-360/id1155857525?mt=2

Google Play

https://play.google.com/music/podcasts/portal/#p:id=playpodcast/series&a=101218511

Don't forget to follow us on twitter (@karatepodcast) and facebook (Karate 360)

In this episode we discuss the tale of Richard's six black belts

Right to left they are;

1989-1993 Tokaido JKA badge yet no JKA affiliation

- no name embroidery

1993-1998 Hirota no badge

- name & Wadokai

1998-2001 Hirota Wadokai badge

- Canada Wadokai name

2001-2005 Hirota Wadokai badge

- Kenzen Karate name

2005-2014 Hirota Wadokai badge

- silver Seiritsu Gakuen name

2014-now Shureido Wadokai badge

- Kenzen Sports Karate name

Episode 8 - The World Championship Recap

Episode 8 - World Championships Recap

is now

AVAILABLE

In this episode, hosts Kalan Anglos and Richard Mosdell recap the entire WKF World Championships, and dicuss the new rule changes for both kata and kumite (see below), as well as proper stretching techniques and an upcoming UFC title fight for a karate fighter!

Available for listening or download on the following platforms:

Youtube: https://youtu.be/OUXnQxEm5TI
Itunes: https://itunes.apple.com/ca/podcast/karate-360/id1155857525…
Google Play: https://play.google.com/music/podcasts/portal/…
Soundcloud: https://soundcloud.com/…/episode-8-world-championships-recap

Be sure to like and follow us on facebook and Twitter!

On this episode, we discuss new WKF rule changes that will come in to effect starting January 2017:

Kata Rule Changes:

Kumite Rule Changes: