Monday, 19 December 2016

Episode 14 - Back to Basics NOW AVAILABLE!

Karate 360 is BACK IN STUDIO for their newest episode!

Download episode 14 - Back to Basics where Richard and Kalan return to studio after their first live show to discuss the latest karate tournaments, the 2017 WKF calendar of events, weight cutting in combat sports, and also what the 90% rule is and how it is used in karate performance

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