Monday, 26 September 2016

Episodes 1 and 2 now available for download on itunes and YouTube!

It's HERE!
Listen to Episodes 1 and 2 of Karate 360 and download on Itunes:

In Episode 1, the "preface" episode, hosts Richard Mosdell and Kalan Anglos introduce themselves, and talk about the general structure of the podcast going foward. They also introduce YOU, the listeners, to the segments that will be covered on a week-by-week basis.

In Episode 2, titled "Karate Banter", the hosts get in to more details on the induction of karate in to the Tokyo 2020 Olympic Games, the use of "Oss" in traditional karate, and the possibility of karate becoming a varsity sport in North America

Youtube Link: 

New Episodes come out every Monday, so make sure to subscribe on Itunes and YouTube to make sure you get the newest episodes

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Saturday, 17 September 2016

Karate 360 goes LIVE on Monday (date)

The Time is HERE!

After over a month of preparation, practice and refinement - The Karate 360 Podcast is ready to go LIVE on (date)!!

Starting Monday, (date), Karate 360 will be available to all listeners worldwide on a number of different platforms such as Itunes, Youtube, & SoundCloud! Following that, new episodes will come out WEEKLY, every Monday morning so you can start your week off with the latest karate news and banter! 

We want to hear from YOU

Got some exciting news to share with the karate world? Are you hosting a karate tournament that you'd like to have us promote and give a shout out live on the podcast? Have general comments or questions on the podcast? WRITE TO US at or find (and FOLLOW) us on twitter @Karate360 to let us know!

Thanks for tuning in, everyone and we look forward to bringing you the greatest news and talk in the local and global karate world!

Your hosts, 
Kalan & Richard



If you'd like to be a sponsor of the Karate 360 podcast, email us at 

Sonny Leads Manga
More information here:
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Contact Information

                                   Image result for kenzen sports karate

Karate 360 is hosted at the Kenzen Studio in Victoria, BC, Canada
and is a
Mosdell Media Production



The Hosts ready to record another episode of Karate 360!

The Karate 360 logo designed by one of Japan's most well-known manga artists!

The Hosts

Kalan Anglos
Kalan Anglos is a Combat Sports Strength & Conditioning Coach and MSc. Kinesiology candidate at the University of Victoria. Through his master's thesis research work, Kalan has established and implemented the Anglos Protocol Karate Athlete Fitness Test, which is recognized by Karate Canada as the standardized test for all karate athletes in the country.

Kalan's passion for combat sports came at a young age, having trained in karate since he was 7 years old, and obtaining his first degree black belt at the age of 18. He competed in the Canadian National Championships eight different occasions, having reached podium four times. He currently trains and coaches at Kenzen Sports Karate in Victoria, BC.

Every day, Kalan actively helps individuals and athletes improve their fitness levels through both sport-specific and strength & conditioning training. In 2015, he became a Certified Strength and Conditioning Specialist (CSCS) as recognized by the National Strength and Conditioning Association (NSCA). He has over 10 years experience coaching and training a variety of individuals to help them reach their fitness goals. 

Richard Mosdell
Richard Mosdell is the chief instructor of Kenzen Sports Karate in Victoria, BC, with over 30 years in karate training, competing and teaching experiences. He spent 10 years in Tokyo as a professional karate instructor, obtained his Masters degree in Global Studies on the globalization of karate and authored the karate manga Sonny Leads Volume 1Richard is also the event manager for the 1st Canada Open Karate Championships, June 3 & 4, 2017, at the Richmond Olympic Oval.