Monday 19 December 2016

Episode 14 - Back to Basics NOW AVAILABLE!

Karate 360 is BACK IN STUDIO for their newest episode!

Download episode 14 - Back to Basics where Richard and Kalan return to studio after their first live show to discuss the latest karate tournaments, the 2017 WKF calendar of events, weight cutting in combat sports, and also what the 90% rule is and how it is used in karate performance

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Monday 12 December 2016

Our first LIVE episode is now available to listen and download!
Listen in as Peter Stoddart re-joins us along with a live audience as we talk about the weekend, how to prepare for tournaments, and our own favourite competition stories!
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Monday 5 December 2016

Episode 12 - The Black Bet Test is NOW AVAILABLE!

New Karate 360 episode!

In this weeks episode, hosts Richard Mosdell and Kalan Anglos banter about what it takes to attempt your dan grading (black belt test) and what it means to pass. 
Karate training tip includes one exercise to improve both kata and kumite performance!

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Next week, we'll be hosting the episode LIVE from the Karate BC Open at the Richmond Olympic Oval Centre!