Monday 30 January 2017

Episode 20 NOW AVAILABLE!!

Episode 20 of Karate 360 is NOW AVAILABLE!

Download and listen to the newest episode NOW!
In Episode 20, hosts Kalan Anglos and Richard Mosdell discuss some pre-paris open karate news, favorite karate books, how to best train aerobically for karate, and much more!

Be sure to like, comment, and share to help spread the word that Karate 360 is the ONLY weekly podcast dedicated to bring you all things KARATE!

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Monday 23 January 2017

Episode 19 - Karate news, history, and the future

Episode 19 of Karate 360 is NOW AVAILABLE

In Episode 19, hosts Richard Mosdell and Kalan Anglos discuss the latest karate global news, the history of the shinai sword, the future of kumite, and how to effectively use all of your muscle fibers in training.

Episode 19 is available to download on all platforms!
Google Play:

Monday 16 January 2017


Karate 360 Ep. 18 NOW AVAILABLE

Karate 360 is back again with Episode 18 where hosts Richard Mosdell and Kalan Anglos breakdown the latest karate global news, a gold medal kumite match with World Champion Ryutaro Araga(, and discuss how high intensity interval training can be used for karate athletes.
Listen to Episode 18 on all platforms and don't forget to subscribe to our show!

Ryutaro Araga (Aka) vs Ken Nishimura (Ao) Gold medal match (fight starts at 12:30):

Monday 2 January 2017

2016 Year in review episode now AVAILABLE!

2016 was a monumental year for karate, and hosts Richard Mosdell and Kalan Anglos break it all down in the newest episode of the Karate 360 Podcast!

From the Olympic announcement, to the World Championships, to the start of the very first weekly karate podcast - so much happened that made 2016 great!
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