Saturday, 17 September 2016

The Hosts

Kalan Anglos
Kalan Anglos is a Combat Sports Strength & Conditioning Coach and MSc. Kinesiology candidate at the University of Victoria. Through his master's thesis research work, Kalan has established and implemented the Anglos Protocol Karate Athlete Fitness Test, which is recognized by Karate Canada as the standardized test for all karate athletes in the country.

Kalan's passion for combat sports came at a young age, having trained in karate since he was 7 years old, and obtaining his first degree black belt at the age of 18. He competed in the Canadian National Championships eight different occasions, having reached podium four times. He currently trains and coaches at Kenzen Sports Karate in Victoria, BC.

Every day, Kalan actively helps individuals and athletes improve their fitness levels through both sport-specific and strength & conditioning training. In 2015, he became a Certified Strength and Conditioning Specialist (CSCS) as recognized by the National Strength and Conditioning Association (NSCA). He has over 10 years experience coaching and training a variety of individuals to help them reach their fitness goals. 

Richard Mosdell
Richard Mosdell is the chief instructor of Kenzen Sports Karate in Victoria, BC, with over 30 years in karate training, competing and teaching experiences. He spent 10 years in Tokyo as a professional karate instructor, obtained his Masters degree in Global Studies on the globalization of karate and authored the karate manga Sonny Leads Volume 1Richard is also the event manager for the 1st Canada Open Karate Championships, June 3 & 4, 2017, at the Richmond Olympic Oval.


  1. Great information about him and I am so impressed that at so little age he started to make his career and that is why he is so successful today.

  2. The other day, while I was at work, my sister stole my iPad and tested to see if it can survive a 30 foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone! outlook login