Monday, 16 July 2018

Episode 87 - Are You Karate-ka?



Episode 87 - Are You a Karate-ka?

This week, hosts Richard Mosdell and Kalan Anglos talk about what it means to be a karate-ka, and also go over some of their favorite WKF athletes, and how they are currently ranked, and how to use sprint training to increase your karate performance.
Download, and subscribe on all podcast platforms!


Youtube:

Monday, 9 July 2018

Episode 86 - WKF Rankings

{NEW EPISODE NOW AVAILABLE)
Episode 86 - WKF Rankings

This week, the guys go over the current WKF Rankings, and highlight some key athletes in each division. Also, as usual, their technical, tactical, and fitness training tips!

Don't forget you can download, and subscribe on all podcast platforms, including all Apple (itunes) & Android (Google Play) devices!

technical/tactical video we discuss: https://www.youtube.com/watch?v=Xulhg5uJPvk

Monday, 25 June 2018


Episode 85 - PKF Championships 

This week on the Karate 360 podcast, host Richard Mosdell and Kalan Anglos break down the recent PKF Senior Championships, as well as give their latest technical and fitness training tips of the week! Check it out

Technical/Tactical Video:
https://www.youtube.com/watch?v=gc2qtw8C21A

Friday, 8 June 2018

Episode 83 - Canada Open


Episode 83 - Canada Open
NOW AVAILABLE!

This week, hosts Richard Mosdell and Kalan Anglos bring you a recap from the 2018 Canada Open Championships - the 2nd annual event that hosted over 650 athletes in the largest tournament in Canada! Other topics include the announcement of a K1 tournament in Montreal, how to properly perform bunkai, and effective warm-ups for competition. Check it out!

Technical/Tactical Video:
IGKF master Goshi Yamaguchi bunkai

Sunday, 27 May 2018


New episode is NOW AVAILABLE from Karate 360!

This week, hosts Richard Mosdell and Kalan Anglos bring a wide array of topics from around the karate world, including the new karate kid saga on YouTube, martial arts books, the new full-contact Karate Combat league, as well as the debut of the Karate1 Youth League and more!

We discuss these videos:

Rafael Aghayev kumite match: https://www.youtube.com/watch?v=o386xxXfpyM


Wednesday, 16 May 2018

Episode 81 - Karate Combat Inception

Episode 81 - Karate Combat Inception
NOW AVAILABLE 

This week, the guys talk about the new full-contact karate league - Karate Combat - and discuss their latest event "Inception" in Miami





Friday, 4 May 2018

Episode 80 - A Karate World NOW AVAILABLE!

This week, the guys talk about karate specific training tips including how to increase your karate specific flexibility, and have the optimal joint health. Also, they look at the latest karate global news and discuss upcoming karate research on brain waves! Check it out in the links below!

Saturday, 28 April 2018

Episode 79 NOW AVAILABLE!

This week the guys bring you the latest karate news from around the world and also discuss the value of kata, and how you can train for better kime (focus) in your karate techniques

Don't forget to subscribe on all podcast platforms including youtube, and all your Apple and Android devices!

Karate Global News

Karate Combat DNA testing:


Wednesday, 18 April 2018

Episode 77 - Rabat Open Results



Episode 77 - Rabat Open Results
In this episode of the Karate 360 podcast, hosts Richard Mosdell and Kalan Anglos talk about the results from the recent K1 Rabat Open, as well as how to train around your injuries and MORE!

Friday, 30 March 2018


New episodes come out Monday morning... OR BEFORE!

Episode 75 - The Meaning of Budo is NOW AVAILABLE (surprise!)

This week, the guys talk about the new Karate Kid Trailer, black belt tests, post-training nutrition, and the meaning of "Budo". Richard also has other hobbies.

Download and subscribe in the links below!

Sunday, 25 March 2018

Episode 74 - Dutch Open Recap 

This week, the guys chat about the K1 Premier League in Rotterdam - the Dutch Open - as they give the results, and highlight some key athletes. They also talk about how boxing athletes compare to karate athletes, if you should "smack" your gi in kata, and how to live a high performance lifestyle.

 https://youtu.be/h3xg9IqsPbk

Saturday, 17 March 2018

Episode 73 - Canada National Championships!

Episode 73 - Canada National Championships

Hosts Richard Mosdell and Kalan Anglos are back from the Karate Canada National Championships in Halifax, NS as they discuss their thoughts on the tournament, go over the results, and give training tips based off of high performance karate!



Sunday, 4 March 2018

Episode 72 - Dubai Open & More!

Episode 72 - Dubai Results & More!

The guys get silly as they start the newest episode, before discussing the the 2018 Winter Olympics, BC Winter Games, upcoming National Championships, and the results from the Dubai Open. Check it out in the links below!

YouTube: https://youtu.be/32xTeWkB31k

Sunday, 18 February 2018

Episode 71 - Guadalajara results


Episode 71 - Guadalajara results NOW AVAILABLE!!!!

This week on the latest episode of the Karate 360 podcast, the guys go over the results from the latest K1 tournament in Guadalajara, SPAIN and also discuss their latest technical and fitness training karate tips!

WATCH ad SUBSCRIBE on Youtube: https://youtu.be/COyWHaKhI4s

Monday, 12 February 2018

Episode 70 - With Arakawa Sensei!

Our newest episode with ARAKAWA SENSEI is NOW AVAILABLE!!
Arawaka Sensei is HERE in studio as he sits down with hosts Richard Mosdell and Kalan Anglos to talk about bringing 13 students from the International Budo University in Japan to train in Canada, as well as his philosophy and teachings in karate!
Check it out below and don't forget to subscribe on your favourite podcast platforms!