Tuesday, 9 October 2018

Episode 95 - Berlin Recap


Episode 95 - Berlin Recap

This week, the guys discuss the recent K1 Premier League in Berlin, Germany and its implications for the upcoming World Championships. They also look at one of Rafaeal Aghayev's kumite videos for this weeks technical tip!

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Monday, 24 September 2018

Episode 94 - Live from the Celebration of Karate


Episode 94 - LIVE from the Celebration of Karate

This is our BIGGEST episode yet!
For this episode, we're at the Celebration of Karate in Kelowna, BC and are joined by WKF ranked kata athletes Rita Ngo, and Toshi Uchiage, as well as other seminar instructors Rodney Hobson and Paul Robertson as they discuss the super seminar and karate philosophies.

Sunday, 16 September 2018

Episode 93 - Celebration of Karate


Episode 93 - Celebration of Karate

On the latest episode, the guys talk about an upcoming celebration of karate seminar happening in Kelowna, BC, as well as what it will take to be a referee at the WKF World Championships. Also discussed is how to train to improve your kicks!

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AVAILABLE FOR APPLE AND ANDROID DEVICES!

Sunday, 9 September 2018


Our Newest episode is NOW AVAILABLE!
Episode 92 - Comeback Athletes

This week, the guys talk about the UFAK Junior & Senior Championships and discuss some athletes who are making a comeback to the World stage to chase their Olympic dreams. Other topics include how to conquer your internal dialogue, and how concurrent training can be used to improve karate perfomance!

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Monday, 3 September 2018

Episode 91 - Junior Pan-Ams


NEW EPISODE ALERT!

This week, the guys discuss the recent Junior Pan-American Championships and highlight some of the key action from the Asian Games, as well as the JKF All-Nations event. Other topics include proper biomechanics for stances, and how to best train for them.


Sunday, 12 August 2018

NEW EPISODE with 2002 WKF World Champion Takashi Katada!

this week, the guys are joined by special guest and 2002 WKF World Kata Champion Takashi Katada as well as Sensei Peter Stoddart as they discuss what it takes to be a world champion and more!
Check it out and don't forget to subscribe on all podcast platforms!

Monday, 6 August 2018

Episode 89 - Olympus Event


Episode 89 - Olympus Event

On this weeks episode, the guys talk about the latest Karate Combat: Olympus event, how to spar someone who is a better fighter than you, how to build explosive karate techniques, and... appendicitis?