Sunday, 12 August 2018

NEW EPISODE with 2002 WKF World Champion Takashi Katada!

this week, the guys are joined by special guest and 2002 WKF World Kata Champion Takashi Katada as well as Sensei Peter Stoddart as they discuss what it takes to be a world champion and more!
Check it out and don't forget to subscribe on all podcast platforms!

Monday, 6 August 2018

Episode 89 - Olympus Event


Episode 89 - Olympus Event

On this weeks episode, the guys talk about the latest Karate Combat: Olympus event, how to spar someone who is a better fighter than you, how to build explosive karate techniques, and... appendicitis?

Monday, 23 July 2018


Episode 88 - Karate Terms 

The guys discuss karate terms in Japanese, and how they are sometimes misinterpreted in the dojo. They also talk about the recent AKF Senior Championships and its impact on the overall WKF Rankings. 

Don't forget to like, share, and subscribe on all podcast platforms!
If you like what you've been hearing - consider leaving a review on your podcast app!

Technical/Tactical Video: https://www.youtube.com/watch?v=Kz2P4rj0Qt8


Monday, 16 July 2018

Episode 87 - Are You Karate-ka?



Episode 87 - Are You a Karate-ka?

This week, hosts Richard Mosdell and Kalan Anglos talk about what it means to be a karate-ka, and also go over some of their favorite WKF athletes, and how they are currently ranked, and how to use sprint training to increase your karate performance.
Download, and subscribe on all podcast platforms!


Youtube:

Monday, 9 July 2018

Episode 86 - WKF Rankings

{NEW EPISODE NOW AVAILABLE)
Episode 86 - WKF Rankings

This week, the guys go over the current WKF Rankings, and highlight some key athletes in each division. Also, as usual, their technical, tactical, and fitness training tips!

Don't forget you can download, and subscribe on all podcast platforms, including all Apple (itunes) & Android (Google Play) devices!

technical/tactical video we discuss: https://www.youtube.com/watch?v=Xulhg5uJPvk

Monday, 25 June 2018


Episode 85 - PKF Championships 

This week on the Karate 360 podcast, host Richard Mosdell and Kalan Anglos break down the recent PKF Senior Championships, as well as give their latest technical and fitness training tips of the week! Check it out

Technical/Tactical Video:
https://www.youtube.com/watch?v=gc2qtw8C21A

Friday, 8 June 2018

Episode 83 - Canada Open


Episode 83 - Canada Open
NOW AVAILABLE!

This week, hosts Richard Mosdell and Kalan Anglos bring you a recap from the 2018 Canada Open Championships - the 2nd annual event that hosted over 650 athletes in the largest tournament in Canada! Other topics include the announcement of a K1 tournament in Montreal, how to properly perform bunkai, and effective warm-ups for competition. Check it out!

Technical/Tactical Video:
IGKF master Goshi Yamaguchi bunkai