Monday, 16 July 2018

Episode 87 - Are You Karate-ka?



Episode 87 - Are You a Karate-ka?

This week, hosts Richard Mosdell and Kalan Anglos talk about what it means to be a karate-ka, and also go over some of their favorite WKF athletes, and how they are currently ranked, and how to use sprint training to increase your karate performance.
Download, and subscribe on all podcast platforms!


Youtube:

Monday, 9 July 2018

Episode 86 - WKF Rankings

{NEW EPISODE NOW AVAILABLE)
Episode 86 - WKF Rankings

This week, the guys go over the current WKF Rankings, and highlight some key athletes in each division. Also, as usual, their technical, tactical, and fitness training tips!

Don't forget you can download, and subscribe on all podcast platforms, including all Apple (itunes) & Android (Google Play) devices!

technical/tactical video we discuss: https://www.youtube.com/watch?v=Xulhg5uJPvk

Monday, 25 June 2018


Episode 85 - PKF Championships 

This week on the Karate 360 podcast, host Richard Mosdell and Kalan Anglos break down the recent PKF Senior Championships, as well as give their latest technical and fitness training tips of the week! Check it out

Technical/Tactical Video:
https://www.youtube.com/watch?v=gc2qtw8C21A

Friday, 8 June 2018

Episode 83 - Canada Open


Episode 83 - Canada Open
NOW AVAILABLE!

This week, hosts Richard Mosdell and Kalan Anglos bring you a recap from the 2018 Canada Open Championships - the 2nd annual event that hosted over 650 athletes in the largest tournament in Canada! Other topics include the announcement of a K1 tournament in Montreal, how to properly perform bunkai, and effective warm-ups for competition. Check it out!

Technical/Tactical Video:
IGKF master Goshi Yamaguchi bunkai

Sunday, 27 May 2018


New episode is NOW AVAILABLE from Karate 360!

This week, hosts Richard Mosdell and Kalan Anglos bring a wide array of topics from around the karate world, including the new karate kid saga on YouTube, martial arts books, the new full-contact Karate Combat league, as well as the debut of the Karate1 Youth League and more!

We discuss these videos:

Rafael Aghayev kumite match: https://www.youtube.com/watch?v=o386xxXfpyM


Wednesday, 16 May 2018

Episode 81 - Karate Combat Inception

Episode 81 - Karate Combat Inception
NOW AVAILABLE 

This week, the guys talk about the new full-contact karate league - Karate Combat - and discuss their latest event "Inception" in Miami





Friday, 4 May 2018

Episode 80 - A Karate World NOW AVAILABLE!

This week, the guys talk about karate specific training tips including how to increase your karate specific flexibility, and have the optimal joint health. Also, they look at the latest karate global news and discuss upcoming karate research on brain waves! Check it out in the links below!