Season 3 starting soon!

 Season 3 starting soon!

Host Richard Mosdell shares world & Japan karate news, WKF & international tournament results, instructor insights, technical & tactical knowledge, old school karate reflections, WKF officiating tips, guest interviews and shout outs to listeners!

Season 1 & 2 episodes #1 to #102 were co-hosted by Richard Mosdell & Kalan Anglos.

Listen/Watch

Where to listen & watch Karate 360!

Apple Podcasts

https://podcasts.apple.com/ca/podcast/karate-360/id1155857525?mt=2

Soundcloud

https://soundcloud.com/user-525070596

YouTube Channel

https://www.youtube.com/channel/UChlX9pnldLgSCH9F--MthPQ

Surprise! Christmas has come early with the Karate 360 podcast's newest episode dropping before the holidays.

In the final episode of 2018, the guys look back at the year that was and discuss their favorite highlights from the 2018 season. Also discussed is the final K1 youth event of the year, and the newest WKF kata rules.

Don't forget to subscribe on all podcast platforms and join our conversation by messaging us NOW!

Episode 101 - Shanghai Results

Episode 101 - Shanghai Results 

This week, the guys discuss the results from the recent Series A Shanghai event and highlight some key performers, including a Canadian athlete who took home GOLD! Other topics include how to use your strengths in kumite, and this weeks Karate Quiz!

Episode 100 - Champion MVP's

WE DID IT! We hit 100 episodes, and still going strong. Check out episode 100 below!

This week, we talk about reasons to celebrate, including recognizing the WKF World Champion Most Valuable Participants. Also discussed is how coaching at a tournament is different than anything else in karate, and whether you should use ice baths to improve your karate performance. All on our 100TH EPISODE!

Don't forget to subscribe on all podcast platforms!

Email us at KarateThreeSixty@Gmail.com with your "karate quiz" question

Episode 99- The Next Big Thing

This week, the guys talk about the theme of striving for the next big thing in life, before breaking down the latest karate news such as the WKF approving religious head coverings, the source of the Tokyo 2020 medals, and how to use your warm-up to maximize karate performance.

Don't forget to like and subscribe on all podcast platforms!

YouTube:

Episode 98 - New WKF Rules

NEW EPISODE NOW AVAILABLE!

This week, the guys talk about the new WKF rules that just came out for the 2019 season, as well as how to WOW the judges in kata, and the new installment of the 'Karate Quiz' plus much more!

Episode 95 - Berlin Recap

Episode 95 - Berlin Recap

This week, the guys discuss the recent K1 Premier League in Berlin, Germany and its implications for the upcoming World Championships. They also look at one of Rafaeal Aghayev's kumite videos for this weeks technical tip!

Don't forget to subscribe on all podcast platforms!

Episode 94 - Live from the Celebration of Karate

Episode 94 - LIVE from the Celebration of Karate

This is our BIGGEST episode yet!

For this episode, we're at the Celebration of Karate in Kelowna, BC and are joined by WKF ranked kata athletes Rita Ngo, and Toshi Uchiage, as well as other seminar instructors Rodney Hobson and Paul Robertson as they discuss the super seminar and karate philosophies.

https://youtu.be/S3h3Qep7nno

Episode 93 - Celebration of Karate

Episode 93 - Celebration of Karate

On the latest episode, the guys talk about an upcoming celebration of karate seminar happening in Kelowna, BC, as well as what it will take to be a referee at the WKF World Championships. Also discussed is how to train to improve your kicks!

Don't forget to follow us on YouTube and subscribe on all other podcast platforms!

AVAILABLE FOR APPLE AND ANDROID DEVICES!

Hook kick drill: https://www.youtube.com/watch?v=4kL5qt23zws

Our Newest episode is NOW AVAILABLE!

Episode 92 - Comeback Athletes

This week, the guys talk about the UFAK Junior & Senior Championships and discuss some athletes who are making a comeback to the World stage to chase their Olympic dreams. Other topics include how to conquer your internal dialogue, and how concurrent training can be used to improve karate perfomance!

Check it out on all podcast platforms!

UFAK Championships Results: https://www.wkf.net/imagenes/campeonatos/ufak-senior-resultados-2018-ufak-senior-championships-august-31-september-2-kigali-rwanda-001.pdf

Youtube: https://youtu.be/Q95BbwhAVTc

Episode 91 - Junior Pan-Ams

NEW EPISODE ALERT!

This week, the guys discuss the recent Junior Pan-American Championships and highlight some of the key action from the Asian Games, as well as the JKF All-Nations event. Other topics include proper biomechanics for stances, and how to best train for them.

Junior Pan-Ams Results: https://www.sportdata.org/wkf/set-online/popup_main.php?popup_action=results&vernr=178&active_menu=calendar

YouTube: https://youtu.be/0D0y7gBn8oI

NEW EPISODE with 2002 WKF World Champion Takashi Katada!

this week, the guys are joined by special guest and 2002 WKF World Kata Champion Takashi Katada as well as Sensei Peter Stoddart as they discuss what it takes to be a world champion and more!

Check it out and don't forget to subscribe on all podcast platforms!

https://youtu.be/4qSaFhKYZjA

Episode 89 - Olympus Event

Episode 89 - Olympus Event

On this weeks episode, the guys talk about the latest Karate Combat: Olympus event, how to spar someone who is a better fighter than you, how to build explosive karate techniques, and... appendicitis?

Karate Combat Olympus Results: https://www.bloodyelbow.com/2018/7/31/17634952/full-event-replay-video-karate-combat-olympus-full-contact-all-finishes-athens-greece

Episode 88 - Karate Terms 

The guys discuss karate terms in Japanese, and how they are sometimes misinterpreted in the dojo. They also talk about the recent AKF Senior Championships and its impact on the overall WKF Rankings. 

Don't forget to like, share, and subscribe on all podcast platforms!

If you like what you've been hearing - consider leaving a review on your podcast app!

Technical/Tactical Video: https://www.youtube.com/watch?v=Kz2P4rj0Qt8

Episode 87 - Are You Karate-ka?

Episode 87 - Are You a Karate-ka?

This week, hosts Richard Mosdell and Kalan Anglos talk about what it means to be a karate-ka, and also go over some of their favorite WKF athletes, and how they are currently ranked, and how to use sprint training to increase your karate performance.

Download, and subscribe on all podcast platforms!

Technical/Tactical video: https://www.youtube.com/watch?v=Jog5kAqpr3I

Youtube:

Episode 86 - WKF Rankings

{NEW EPISODE NOW AVAILABLE)

Episode 86 - WKF Rankings

This week, the guys go over the current WKF Rankings, and highlight some key athletes in each division. Also, as usual, their technical, tactical, and fitness training tips!

Don't forget you can download, and subscribe on all podcast platforms, including all Apple (itunes) & Android (Google Play) devices!

technical/tactical video we discuss: https://www.youtube.com/watch?v=Xulhg5uJPvk

Episode 85 - PKF Championships 

This week on the Karate 360 podcast, host Richard Mosdell and Kalan Anglos break down the recent PKF Senior Championships, as well as give their latest technical and fitness training tips of the week! Check it out

Technical/Tactical Video:
https://www.youtube.com/watch?v=gc2qtw8C21A

Episode 83 - Canada Open

Episode 83 - Canada Open

NOW AVAILABLE!

This week, hosts Richard Mosdell and Kalan Anglos bring you a recap from the 2018 Canada Open Championships - the 2nd annual event that hosted over 650 athletes in the largest tournament in Canada! Other topics include the announcement of a K1 tournament in Montreal, how to properly perform bunkai, and effective warm-ups for competition. Check it out!

Technical/Tactical Video:

IGKF master Goshi Yamaguchi bunkai

https://www.youtube.com/watch?v=9h7i0qqnLqc&index=2&list=PLSoW5xWK4y_wH96qhFxTldgriIdzF8ZmV

New episode is NOW AVAILABLE from Karate 360!

This week, hosts Richard Mosdell and Kalan Anglos bring a wide array of topics from around the karate world, including the new karate kid saga on YouTube, martial arts books, the new full-contact Karate Combat league, as well as the debut of the Karate1 Youth League and more!

We discuss these videos:

Damian Quintero EKF video: https://www.youtube.com/watch?v=xqrNmK-wa7Y

Rafael Aghayev kumite match: https://www.youtube.com/watch?v=o386xxXfpyM