Monday, 16 July 2018
Episode 87 - Are You Karate-ka?
Episode 87 - Are You a Karate-ka?
This week, hosts Richard Mosdell and Kalan Anglos talk about what it means to be a karate-ka, and also go over some of their favorite WKF athletes, and how they are currently ranked, and how to use sprint training to increase your karate performance.
Download, and subscribe on all podcast platforms!
Technical/Tactical video: https://www.youtube.com/watch?v=Jog5kAqpr3I