Monday, 25 June 2018


Episode 85 - PKF Championships 

This week on the Karate 360 podcast, host Richard Mosdell and Kalan Anglos break down the recent PKF Senior Championships, as well as give their latest technical and fitness training tips of the week! Check it out

Technical/Tactical Video:
https://www.youtube.com/watch?v=gc2qtw8C21A

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