Sunday, 30 July 2017



Episode 45 - World Games Results
NOW AVAILABLE!!


This week, hosts Richard Mosdell and Kalan Anglos discuss the results for the World Games in Poland, as well as the recent seminar with Pan-American heavyweight champion Daniel Gaysinsky

YouTube:

Monday, 17 July 2017

Episode 43 - Bringing Value


Episode 43 - Bringing Value
NOW AVAILABLE

On the latest episode of the Karate 360 Podcast, hosts Kalan Anglos and Richard Mosdell bring value by offering their thoughts on the upcoming AKF Championships, the host cities for the next Summer Olympics, as well as training tips for karate athletes.

Sunday, 9 July 2017

Episode 42 - Youth Cup Recap

Karate 360 NEW EPISODE NOW AVAILABLE


This week, hosts Kalan Anglos and Richard Mosdell break down the recent WKF Youth Cup training camp and tournament, as well as how to block, evade, and escape in kumite training

Check it out, and don't forget to subscribe on all platforms!

Monday, 3 July 2017

Episode 41 - Training Environment

Our newest podcast episode is NOW AVAILABLE!

This week on the Karate 360 podcast, the guys talk about the WKF Youth Camp in Umag, a Bruce Lee sparring video, and how to create an effective daily training environment.

We discuss THIS video of Bruce Lee sparring


Monday, 26 June 2017

Episode 40 NOW AVAILABLE

Episode 40 - Toledo
NOW AVAILABLE

This week, hosts Richard Mosdell and Kalan Anglos discuss the results from the latest Series A in Toledo, as well as the history of the karate styles, and a karate training tip.



Download, like, share, comment, and SUBSCRIBE!

Sunday, 18 June 2017

Episode 39 - World Karate Day

Episode 39 - World Karate Day
NOW AVAILABLE

Hosts Richard Mosdell and Kalan Anglos give their take on the McGregor vs Mayweather boxing announcement and why its important for karate athletes to watch. Other topics include World Karate Day,the difference between air, soft, and hard touch in training and how to build explosiveness using plyometric training.

Sunday, 11 June 2017

Episode 38 NOW AVAILABLE

Episode 38 - Results & Training Tips 
NOW AVAILABLE

In this weeks episode, the guys are back from the Canada Open and discuss the latest karate news including the results from the PKF Championships, and training tips to improve karate performance