Tuesday 5 December 2017

Episode 62 - Okinawa Results & MORE!
now available

In this weeks episode, hosts Kalan Anglos and Richard Mosdell talk about the results from the final K1 of the year in Okinawa, as well as the purpose of badges on your gi, new changes to WKF rules for kata and kumite, and how to train to improve your karate stances!

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