Episode 39 - World Karate Day
NOW AVAILABLE
Hosts Richard Mosdell and Kalan Anglos give their take on the McGregor vs Mayweather boxing announcement and why its important for karate athletes to watch. Other topics include World Karate Day,the difference between air, soft, and hard touch in training and how to build explosiveness using plyometric training.
Canada Open Results: http://www.karatebc.org/wp-content/uploads/CanOpen2017-Sunday-Results.pdf
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