Monday, 16 January 2017

Episode 18 NOW AVAILABLE

Karate 360 Ep. 18 NOW AVAILABLE

Karate 360 is back again with Episode 18 where hosts Richard Mosdell and Kalan Anglos breakdown the latest karate global news, a gold medal kumite match with World Champion Ryutaro Araga(https://youtu.be/JECR5xV1O9w), and discuss how high intensity interval training can be used for karate athletes.
Listen to Episode 18 on all platforms and don't forget to subscribe to our show!


Ryutaro Araga (Aka) vs Ken Nishimura (Ao) Gold medal match (fight starts at 12:30):
https://youtu.be/JECR5xV1O9w




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